I'm an Emergency Medicine Physician and Certified Coach who has lived through more than one moment where everything was on the line, including a breast cancer diagnosis at 37 and the sudden loss of my amazing cousin. Both taught me that real clarity shows up when the stakes are highest, and you don't need a crisis to ask yourself the same question.
Now I help healthcare workers, busy parents, and leaders move from surviving to actually living with one-on-one individualized coaching. As an organizational coach I also help teams work together by improving workplace culture and team dynamics. I'm also the founder of Dream Dads, a community built for modern, involved fathers.
If you're ready to realign with your priorities and invest in your greatest asset (you), I'm here to help.
M.D. and Certified Coach
Meet Lindsay
What is coaching & how does it work?
Your Personal Thinking Partner
As your coach, I'll serve as your personal thinking partner, offering dedicated time and space for you to focus on meaningful personal and professional development. My role is to support, motivate, challenge, and empower you to unlock your full potential.
Together, we'll create practical, personalized strategies tailored to your goals and lifestyle. Our work will centre around developing a plan that's not only achievable but sustainable, so it leads to real, lasting success.
Every coaching relationship is unique. Depending on your needs, our work may include asking powerful questions, offering fresh perspectives, acting as a sounding board, and identifying what's holding you back. We'll work to challenge any self-limiting beliefs or thought patterns that may be standing in your way.
My approach is practical, down to earth, compassionate, and grounded in real-life experience. I'm here to help you move forward with clarity and confidence.
Why Coaching Matters
Take, for example, a busy professional who wants to improve their health. They might sign up for a gym, follow a trending diet, or turn to the internet for advice. The steps seem simple, so why is it still so difficult for so many of us?
Because success isn't just about information. It's about transformation.
What's often missing is a deeper understanding of what truly motivates you, insight into the obstacles you face, and a supportive, personalized approach to creating change. Coaching helps bridge that gap. Together, we'll co-create a plan that works for you: realistic, sustainable, and aligned with your unique life.
Areas of Interest
STRATEGY
Goal Setting
&
Achievement
Fitness, Health
&
Wellness
BRANDING
Overcome
Burnout
Career & Life
Transitions
DESIGN
Performance
Improvement
